Filipa Barros is someone deeply in love with life and its small everyday miracles.
A proud mother of two lively boys, she never misses a chance to take them exploring the wonders of nature.

Yoga came into Filipa’s life twenty years ago- and has never left.
What began as a personal practice soon blossomed into a calling.
Guided by this growing passion, she made the decision to leave her career in communications to dedicate herself fully to teaching yoga.

For the past seven years, Filipa has shared her practice and teachings at Mentha Yoga- her humble wooden cabin built with love and intention.
It is there, surrounded by nature and simplicity, that she teaches daily- inviting others to pause, breathe, and reconnect with themselves.

Schedule:

Weekly classes at Mentha Yoga, Cascais:
Mondays- 9am;6:45pm
Tuesdays- 8am; 9:10am
Wendsdays- 7am; 9am; 6:45pm
Thursdays- 9am
Fridays- 9am; 10:15am; 1pm

Private Classes:
912211006
menthayogaclasses@gmail.com