Lídia is from Portugal. 

She’s passionate about sports, nature and adventure. 

Inspired by the travels, places and people that she met around the world, she felt motivated to share her practice as a yoga teacher. 

Now she has been teaching online and presencial classes in a cozy studio next to the beach, in Matosinhos.

SCHEDULE:

Online: 
Monday 7pm
Wednesday 9am and 7pm
Friday 9am
Sunday 9am

Presencial:
Tuesday 7pm at COEX 
Thursday 7pm at COEX

Email: lidiaqmota.yoga@gmail.com
Phone: +351 914478904