Bárbara is a Yoga practitioner and teacher who loves to learn and to share. 

She has studied with the Federação Portuguesa de Yoga, and completed yoga teacher trainings with Miila Derzett on Yoga Restaurativa®️, and Manu School of Yoga, where she is currently taking the Precision & Flow Certification with Manel Rodrigues, and is a Precision and Flow Inspired Teacher.

Bárbara teaches yoga to all ages, from babies to seniors.  In her classes, she likes to show that Yoga is for everyone by providing alternative options to encourage students to experience yoga in the best way for them. 

 Known for her maternal energy, Bárbara likes to care for and pamper students, colleagues and everyone she comes across. She is also known for her love of studying, reading, sharing books, articles and information about Yoga. 

 If you are curious to know more, come to a class and meet Bárbara.