Susana Alexandre
CERTIFIED
Susana is passionate about nature and how it nourishes us everyday. She is an enthusiast for the world of the arts, having studied painting and sculpture, before moving on to study architecture. Key to who she is now, these disciplines strongly informed what was about to come next, or rather, how Susana would choose to embrace it.
Fast forward to 2010, Susana discovered Yoga, and with it a practice where she found space to study, achieve new balance and structure the path to self-awareness and knowledge. Since that date, Susana has practiced and attended several workshops and trainings with national and international Yoga teachers, always pushing herself to learn and better understand the practice of Yoga and the philosophy it embodies.
In 2014 she carried out her first Yoga Teacher Training, from which date she began teaching, focusing on alignment and body bio-mechanics, in an encounter with breath and how it shapes each movement and posture.
Later, in 2016 she attended a new Teacher Training (200h – RYT) with Manel Rodrigues, adding new dynamics and awareness to the way she practices, teaches and lives through Yoga. To date, she has assisted Manel in two Teacher Trainings. Susana is a Precision and Flow Inspired Teacher, currently studying for the certification process at the Manu School of Yoga.
Contacts:
susanalexandreyoga@gmail.com
@susanalex_